Oh, hey there. 👋 It’s been a bit… so I thought I’d pop in with a few updates.

It’s been a little over 3 weeks since my appendectomy and I’m healing quite well. It still hurts like a Mo’ Fo’ anytime I sneeze, cough, or laugh enthusiastically… as if my intestines might burst out from my incisions. And I’m still limited on exercise and lifting. But other than that, I’m feeling pretty fine.

Our weekly Yoga For Cancer Recovery class at Yoga Sol has been going really well. After each class, I find my self in tears of joy and some sadness but also so grateful to be able to co-teach class with my dear friend Jenny at such an amazing studio. My passion for yoga, healing and community shines even brighter than ever before. It’s so rad to be able to truly say ‘I love my job!’

The Soul Seeds // Affirmation Deck Kickstarter is nearing the end- a little less than a week left- and it’s currently 95% funded!! So fucking cool! Not only is it exciting to see the hard work I’ve been putting in getting closer to fruition, the relationships and community that have been sprouting are incredible! Gratitude fills me completely 💖

The kiddos are adjusting well to their new schools and I am adjusting to the new drop off / pick up schedules along with sports, sports, sports {anyone else have that VTech kids toy?} And I’m thankful to have some rad mom friends on the side lines.

And finally, we celebrated our baby doll, Wyatt, last Saturday as he turned 3… THREE… T H R E E! Oh, my heart. MY HEART! He is a smart, funny, loving, stubborn, kick in the pants kind of kid.

“I wake each day with a grateful heart…”